Crispy Air Fryer Pita Chips
A Healthy Snack That Fuels Success
When you’re building the best version of yourself, snacking smart is just as important as your main meals. These Air Fryer Pita Chips are the perfect balance of crunchy, savory, and satisfying—without the guilt. Made with simple ingredients and cooked in minutes, they’re ideal for pairing with hummus, tzatziki, or even your favorite protein-packed dip.
As a chef and coach, I love recipes that nourish the body and keep things practical. This is one of those go-to snacks that supports your health goals while delivering real flavor and texture.
Ingredients
Method
- Preheat the Air Fryer to 350°F (175°C).
- Cut the Pitas: Slice each pita pocket into 8 triangles (like a pizza). If your pitas are double-layered, separate them for extra crispiness.
- Season: In a large bowl, toss the pita triangles with olive oil, salt, garlic powder, smoked paprika, and black pepper until evenly coated.
- Cook in Batches: Place a single layer of pita chips in the air fryer basket. Avoid overcrowding. Cook for 6–8 minutes, shaking the basket halfway through for even crispness.
- Cool & Serve: Let them cool slightly after cooking—they’ll continue to crisp up. Serve with your favorite healthy dip or enjoy as-is.
Notes
Nutrition Facts (Per Serving, approx. – 8pcs)
Calories: 180 Protein: 4g Carbohydrates: 22g Fat: 9g Sugar: 1g Fiber: 3gChef’s & Coach’s Notes
Healthy habits aren’t just about what you don’t eat—they’re about creating routines you look forward to. These pita chips are an easy win. They’re whole grain, naturally vegan, and customizable to your flavor profile—try cumin, za’atar, or even cinnamon for a sweet twist.
Remember, each small choice stacks up. If you can commit to upgrading your snacks, you’re already training your mindset to look for better, more intentional decisions elsewhere in life. That’s how lasting change begins.
Stay consistent, stay fueled, and enjoy every crunch.
— Scott McLeod