Oatmeal
- 1 Cup Steelcut Oats
- 2½ Cups Water
Addons: Optional
- Dried Fruit
- Real Maple Syrup (or other healthy sweeteners of your choice)
- Nuts
- Real Fruit
- Milk (or substitute - Oatmilk, Soy, Coconut)
- Cinnamon
Dump and Go: - Add the steel-cut oats, water, and salt to your Instant Pot. No sautéing, no stirring, no fuss. This is breakfast for people who have better things to do than babysit their food. Seal the Deal: - Close the lid, set the valve to "Sealing," and cook on High Pressure for 4 minutes. Yes, just 4 minutes. I know it seems too good to be true, but trust the process. Practice Patience: - When the timer beeps, resist the urge to quick-release like your life depends on it. Let it naturally release for 10 minutes. Use this time to meditate, do some stretches, or just stand there feeling accomplished. The Grand Finale: - Quick-release any remaining pressure, open the lid, and give it a gentle stir. Behold – perfectly cooked steel-cut oats with that ideal chewy texture that makes your jaw actually work for its breakfast.
Nutritional Information (Per Serving)
- Calories: 150
- Protein: 5g
- Carbohydrates: 27g
- Fat: 3g
- Sugar: 0g
- Fiber: 4g
These numbers don't lie – you're getting sustained energy, muscle-building protein, and enough fiber to keep everything... moving along nicely.
