Skinny Banana Pancakes

Skinny Banana Pancakes

Power Breakfast with a Side of Sass Let’s be honest — pancakes have a bad rap. They’re usually seen as the syrup-soaked carb bomb that leaves you in a food coma faster than you can say “brunch regrets.” But not today. Today, we reinvent the 

The Alchemist’s Guacamole

The Alchemist’s Guacamole

The Alchemist’s Guacamole: Crafting Flavor & Presence Greetings, seekers of vibrant flavor and mindful living. Chef Scott here – certified culinarian and personal development coach. Today, we’re not just making guacamole; we’re engaging in a practice of presence, simplicity, and celebrating nature’s perfect fats. This recipe 

Sweet Potato (or Yam) Salad

Sweet Potato (or Yam) Salad

A Wholesome Twist on a Classic Favorite Sweet Potato Salad is a vibrant, hearty dish that delivers bold flavors and clean nutrition. Unlike traditional mayo-based potato salads, this version is naturally sweet, earthy, and rich in fiber—perfect as a main or a side. Whether you’re 

Chicken Chop Chop Salad

Chicken Chop Chop Salad

A Crunchy, Colourful Power Bowl of Protein, Healthy Fats & Fresh Flavour This Chicken Chop Chop Salad is a masterclass in balance—just like life. As a veteran chef and a coach who believes that how we eat shapes how we live, I’ve crafted this dish 

Coconut Chia Pudding

Coconut Chia Pudding

From My Kitchen to Your Journey After three decades behind of experience in many kitchens, I’ve come to appreciate that good food isn’t just about taste — it’s about how it makes you feel long after the last bite. This recipe is a reflection of